(Oh and I'm not trying to be vain sharing photos. It just gets more blog exposure if you do.)
Bits on health, obesity, weight issues, mind-body wellness. Bytes of diet recipes. Insider tips from my 100-lb weight loss + a schmidge of celeb weight gain/loss dish
Monday, March 22, 2021
Questions, comments, stories or suggestions on weight loss? Share here
So as you know, I share ideas and personal stories about how I lost 100 pounds. But I'm just one person worth of thoughts. You all have a world of knowledge to share and I'm inviting you to do so here. If you have tips, stories, suggestions or questions, feel free to comment or contact me on my email. Just be warned, I'll probably use your comments in blog posts so everyone can benefit. If you don't want me to, just say! Privacy respected! Oh and pictures are most welcome too! Thank you in advance, looking forward to hearing from you and love to you all --mar
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2021
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March
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- Weird facts about overeating, endorphins, opioids ...
- Sick of dieting? I was sick from NOT working at we...
- 10 hunger satisfying diet food swaps for weight loss
- How to master hunger, cravings, food addiction for...
- KISS weight loss diet plan is how I lost 100 pounds
- Keto weight loss food swaps to boost protein, slas...
- Questions, comments, stories or suggestions on wei...
- 10 inexpensive non-food rewards to celebrate weigh...
- Diet now for weight loss sooner rather than later
- Ignoring weight loss advice was how I lost 100 pounds
- Dealing with shame of weight gain after 100 pound ...
- Keto diet burns fat and aids weight loss
- Diet isn't easy, but weight loss is simple
- Diet 24/7/365 for weight loss every day
- Diet Food Swaps I Stopped Eating After Weight Loss...
- Diet Food Swaps I Still Eat After 100 lb Weight Loss
- Mind over Platter: How I lost 100 lbs, curb hunger...
- Weight loss fail? Avoid diet discouragement by sta...
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