Bits on health, obesity, weight issues, mind-body wellness. Bytes of diet recipes. Insider tips from my 100-lb weight loss + a schmidge of celeb weight gain/loss dish
Thursday, January 25, 2018
'My 600-lb Life'-type no-carb weight loss recipes with Weight Watchers free food
You want some pointless information? You should, because in this case, it's not useless, but zero points, as in Weight Watchers. The famous weight loss program tracks points so "pointless" or free foods, you can eat as much as you want. Here are recipes with ketogenic and paleo-free foods. With tweaks, these can be used for vegetarian, vegan or gastric bypass surgery diets which Dr. Now of "My 600-lb Life" gives patients.
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