Bits on health, obesity, weight issues, mind-body wellness. Bytes of diet recipes. Insider tips from my 100-lb weight loss + a schmidge of celeb weight gain/loss dish
Saturday, March 5, 2016
Weight loss antioxidants: Chimex Artichoke Vitae Plus fat burning superfood
Obesity and weight loss are always top health news articles. I've lost about 100 pounds with a combination of weight loss strategies. Most of what I did to lose weight was by trial and error. I'd read about different fat burning antioxidants or superfood cleanses and if it seemed to make sense, I tried it. If it worked, I kept using it and if not I quit. Using these weight loss methods, I've trimmed fat from every part of my body and dropped from size 20 to 4. My BMI has gone 34 which is obese to 24 which is normal. It took me about two years to lose weight and as you can imagine dieting got old.
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