How I lost 100 pounds with Nature's Truth Daily Super Greens Powder (and this bada$$ lil blender)

Hello friends of this blog on how I lost 100 pounds! I'm beginning my September Weight Loss challenge: Back to School with 1200 calorie diet, as I mean to continue: sharing a plethora of diet tips. Today's post explores how I lost 100 pounds using Nature's Truth Daily Super Greens powder and this bada$$ little blender! (see photo).

The Farberware Single-Serve blender is probably the best spent $15 ever. It's been going strong for like 10 years of daily use and was instrumental in how I lost 100 pounds (without gastric bypass or drugs). I think the Farberware Single-Serve blender is up to $21 now but still a great investment for anyone trying to lose weight. 

Part of the 1200 calorie diet I followed involved having a daily protein shake. I've used various plant protein powder mixes (NOW Pea Protein Powder and Purely Inspired Collagen Peptides being  favorites) over the years mixed with fruits and vegetables (blackberries, grapefruit, blueberries, spinach) targeted for weight loss. My husband drinks a plant protein shake every day and he was ironically able to gain weight after dangerous Covid 19 weight loss, to get himself up to a healthier BMI. 

Nature's Truth Daily Super Greens powder doesn't provide any protein but it does give a vitamin jolt from 20 different greens, fruits and vegetables. It's perfect if you're following a rainbow diet and I like it for my 1200 calorie diet because for only 70 calories I can ensure that I'm getting fruits and vegetables, prebiotics and electrolytes. I mix it with NOW Pea Protein or Collagen Peptides to get the protein. I'll throw in a handful of berries, some spinach or grapefruit for more weight loss boost. But even plain Nature's Truth Daily Super Greens powder tastes good. 

Oh and Farberware Single-Serve blender works wonders for other uses too. I've ground spices, blended homemade salad dressing, guacamole, aji verde sauce and other small portion foods. Stay tuned for more on how I lost 100 pounds without gastric bypass or weight loss drugs. And there'll be other weight loss challenge tips too.