Bits on health, obesity, weight issues, mind-body wellness. Bytes of diet recipes. Insider tips from my 100-lb weight loss + a schmidge of celeb weight gain/loss dish
Tuesday, January 30, 2018
'My 600-lb Life'-type no-carb weight loss recipes with Weight Watchers free food
You want some pointless information? You should, because in this case, it's not useless, but zero points, as in Weight Watchers. The famous weight loss program tracks points so "pointless" or free foods, you can eat as much as you want. Here are recipes with ketogenic and paleo-free foods. With tweaks, these can be used for vegetarian, vegan or gastric bypass surgery diets which Dr. Now of "My 600-lb Life" gives patients.
Monday, January 29, 2018
'My 600-lb Life' proves weight loss can even help you stay healthy in flu season
At first glance, TLC's reality TV show "My 600-lb Life" is about obesity, bariatric surgery, and hopefully, weight loss. But as folks lose weight, they find other health problems clearing up too. Losing weight also strengthens broken autoimmune systems. Here's what we can learn from the gastric bypass patients about healing mind, body, spirit and even staying healthy in Flu season. Most of the information from this article is thanks to reports by Newsweek and TLC.
Thursday, January 25, 2018
'My 600-lb Life'-type no-carb weight loss recipes with Weight Watchers free food
You want some pointless information? You should, because in this case, it's not useless, but zero points, as in Weight Watchers. The famous weight loss program tracks points so "pointless" or free foods, you can eat as much as you want. Here are recipes with ketogenic and paleo-free foods. With tweaks, these can be used for vegetarian, vegan or gastric bypass surgery diets which Dr. Now of "My 600-lb Life" gives patients.
Tuesday, January 16, 2018
'Honey Boo Boo' Mama June admits to gaining after weight loss but that could be a good thing
Is reality TV diva Mama June falling back into obesity after her weight loss makeover on the first season of "From Not to Hot?" That's what she says. Is it normal for the pendulum to swing back a bit after huge weight loss? (it is)Does it matter that June Shannon lost weight with bariatric surgery (it does). But it may not matter to fans or even critics. The once 461-lb pageant mom of "Honey Boo Boo" Alana Thompson was not a favorite among TLC viewers, but is gaining support for her frank admissions of weight gain. And being honest about weight gain, instead of lying or fudging numbers is one of the healthiest things you can do. 'Honey Boo Boo' Mama June admits weight loss fail and folks love her for it
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