Bits on health, obesity, weight issues, mind-body wellness. Bytes of diet recipes. Insider tips from my 100-lb weight loss and currently, road trip notes from my quest to heal CPTSD from dark tetrad narcissistic parent abuse
Thursday, July 13, 2017
'My 600-lb Life' weight-loss: diet dessert recipes burn fat, cut sugar cravings
If you don't believe that obesity and related Type 2 diabetes are life-threatening diseases, ask the bariatric surgery patients on reality TV's "My 600-lb Life." But if you've attempted weight-loss, you know how easy it is to put on and how difficult it is to take off. Cravings and deprivation mode is at its worst on holidays, at parties, and summer picnics. Here are diet dessert recipes inspired by Dr. Younan Nowzaradan's patients.
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