I've been dieting for over a year and seriously dieting since November. I've lost about 75 pounds and have 25 left to go. I haven't used drugs or surgery. I have tried and found success with supplements. One I swear by is raspberry ketones (sometimes spelled as just "ketone"). Dr. Oz recommended it (see article link below) and I have confidence in his advice. Here's how it helped me (that's me, same shirt, July 2013 and August, 2011). Raspberry Ketones Helped Me Burn Fat, Diet, Lose Weight
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